Not only do we provide relaxation for children, we have branched out to launch our newest 2024 ‘Calm & Create Buddies’ workshops which is easily adapted for all adults, families & organisations. We hope to offer a session that helps you to:
We want you to not only experience new ways to relax as an adult, but be able to go home with a toolkit of coping strategies. Which would be easily integrated into your daily lives
Our sessions are unique in that we want you to have an element of relaxing indoors, but also going outdoors as well!!!
We would like to provide you with new calming down experiences for example, aromatherapy, breathing techniques, movement and mini meditations. Here’s how one of the Buddies and founder can help you: For more information
Getting Creative As A Organisation
The Buddies are all about finding your tribe and all our sessions include time to chat and have a cup of tea. A great way to reduce social isolation and calm anxieties around being out of your own surroundings.
We felt we would give you and your group the opportunity to create a small handmade product to take home whether this be a craft or a handmade product it will help to give you a feeling of calm.
Find Your Tribe With The Buddies 