Who are the Buddies?

The Buddies are a group of cuddly animals who come to life in our community-orientated relaxation sessions.

We are all about the calm, we provide you and your family or organisation with relaxation in the form of in-person workshops. Let the Buddies relax your child, class or group by:

Come on board the relaxation river with ‘Chill-Out’ the Penguin. Discover the enchanted woodland with Cubby the Bear Cub, sit in his bear den and experience breathing techniques. Then sit down next to the waterfall of dreams with ‘Peaceful’ the polar bear. Last but not least come for a walk up the magical mountain with ‘Relaxation’ the reindeer share in mini meditations and relaxation stories.

To help improve their mental health & wellbeing. While, your family the tools to help your emotional resilience to life’s stresses.

We aim to provide you with a variety of relaxation workshops for a variety of age groups. Non-dependent on age, ethnicity or
faith.

Kindness to all in the community – Inclusivity – we want everyone that attends our workshops to feel included regardless of background, disability, religion, race or faith.

We want you to feel part of a caring community and to be able to connect with your own ‘Buddies Tribe’!